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The Complete Footballer Framework for off-season. Everything you need to take your off-season to the next level - an 8-week running program, multiple gym sessions tailored to your off-season goals and a weekly structure to your off-season so you are ready to attack day 1 of pre-season.
The Complete Footballer Framework for off-season. Everything you need to take your off-season to the next level - an 8-week running program, multiple gym sessions tailored to your off-season goals and a weekly structure to your off-season so you are ready to attack day 1 of pre-season.
