Strength & Conditioning
Build athleticism, prevent injury and take your game to the next level
AFL ATHLETE FOUNDATION PROGRAM
Individualised strength & conditioning program
Programming aligned to your training schedule and season phase
Injury management adjustments
Progression tracking on the Everfit dashboard
AFL HIGH PERFORMANCE PROGRAM
Individualised strength & conditioning program
Programming aligned to your training schedule and season phase
On-demand movement analysis and technical feedback
Injury management adjustments
Direct communication through Everfit app
Progression tracking
The Complete Footballer Program
Game-day footage analysis with actionable feedback
Weekly 1:1 call to review training, games, and performance
Individualised strength & conditioning program
Programming aligned to your training schedule and season phase
On-demand movement analysis and technical feedback
Injury management adjustments
Direct communication through Everfit app
Progression tracking
Nutrition guidance